● Ergonomics 人體工學 ● Health and Safety 健康與安全 ● Wellness 安康 ●

MY Consulting specializes in ergonomics, health and safety and wellness management consultancy services. We provides reasonably practicable solutions to manage workplace health and safety concerns and create a healthy, safe, efficient and ergonomically sounding workplace and community in Asia Pacific region. MY Consulting consolidates the technical expertise in ergonomics, health and safety, human resources management and other health professional in Hong Kong and overseas.

Ergonomics is the study of human works and activities. When we consider ergonomics, we concern about individual human being and his/her specific activity. We are experienced to conduct ask anlaysis and understand the human activitiy. In each analysis, we look at you as an individual and you would said, "my" when you describe your own individual fitness and interactions among other components of a system, ie. at work, at home or even any part of your life. That is the reason we created the name "MY Consulting" as the company name.

Good ergonomics and safety organization creates a high efficient, comfortable, good employees’ well being and high performance organization. Poor occupational safety and health performance can be associated with damage to an organization’s goodwill and image.

In the office setting, repetitive motion injuries are the most common type of complaint of office employees. Workspace layout design, workstation adjustability, change of task or minibreaks and medical management are important strategies to ergonomic stress reduction and staff absenteeism management due to musculoskeletal injuries/discomfort.